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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Tuesday 8/21/18

A. Power Clean 

3-3-3-3-3

 

B. Tabata

Dumbell Snatch

Jumping Lunges

Ring Dips

Front Rack Walking Lunges

Dumbell Snatch

 

 

Mike PietragalloAugust 20, 2018
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Mike PietragalloAugust 21, 2018
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Mike PietragalloAugust 19, 2018
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