Friday 7/6/18
A. Barbell Row
5-5-5-5-5
B. Open 18.4
21-15-9
Deadlifts (225/155)
HSPU
21-15-9
Deadlifts (315/205)
50' Handstand Walk
A. Barbell Row
5-5-5-5-5
B. Open 18.4
21-15-9
Deadlifts (225/155)
HSPU
21-15-9
Deadlifts (315/205)
50' Handstand Walk