Thursday 6/21/18

Open Gym

-or-

Suggested WOD

A. Bulgarian Split Squats 

5-5-5-5-5

B. For Time:

30 Box Jumps

25 Burpees

20 Alt Pistols

15 Pull-ups

10 Clean & Jerks (135/95)

5 Thrusters (135/95)

10 Clean & Jerks (135/95)

15 Pull-ups

20 Alt Pistols

25 Burpees

30 Box Jumps