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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
About UsThought for the DayGetting StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Monday 6/18/18

A. 15 min E5MOM (3 rounds, on the 5 min)

7 Front Squat

13 Back Squat

60% of 1 RM

 

B. "Confused Fran"

9 DB Thrusters (50/35)

9 T2B

15 BD Thrusters

15 T2B

21 DB Thrusters

21 T2B

Mike PietragalloJune 17, 2018
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Tuesday 6/19/18

Mike PietragalloJune 18, 2018
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Saturday 6/16/18

Mike PietragalloJune 15, 2018
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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