Thursday 5/31/18
Open Gym
-or-
Suggested WOD
7 rounds
7 Push-press (95/65)
7 Push-ups
7 KBS (1.5/1)
7 Pull-ups
7 Power Cleans (95/65)
7 Burpees
7 OHS (95/65)
Open Gym
-or-
Suggested WOD
7 rounds
7 Push-press (95/65)
7 Push-ups
7 KBS (1.5/1)
7 Pull-ups
7 Power Cleans (95/65)
7 Burpees
7 OHS (95/65)