Thursday 5/3/18
Open Gym
-or-
Suggested WOD
16 min AMRAP
Alternating Tabata Style
Push Press (75/55)
Burpee OTB
Power Snatches
Abmat Sit-ups
Open Gym
-or-
Suggested WOD
16 min AMRAP
Alternating Tabata Style
Push Press (75/55)
Burpee OTB
Power Snatches
Abmat Sit-ups