Monday 5/14/18
A. Snatch Grip Deadlift
5-5-5-5-5
B. 15 min AMRAP
10 SDHP (2/1.5)
10 Burpee Box Jump Overs
10 KB/DB Deadlift (2/1.5) *use 2
A. Snatch Grip Deadlift
5-5-5-5-5
B. 15 min AMRAP
10 SDHP (2/1.5)
10 Burpee Box Jump Overs
10 KB/DB Deadlift (2/1.5) *use 2