CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 4/24/18

A. Press

3-3-3-3-3

 

B. For time:

250m Row

rest 1 min

500m Row

rest 1 min

1000m Row

rest 1 min

500m Row

rest 1 min

250m Row

Mike PietragalloApril 23, 2018
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Mike PietragalloApril 24, 2018
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Mike PietragalloApril 22, 2018
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