Wednesday 3/28/18

A. 6 min EMOM

1 Squat Clean @ 60% of your most recent 1 RM

B. For time: 

10-9-8-7-6-5-4-3-2-1

HSPU

1-2-3-4-5-6-7-8-9-10

Squat Cleans (185/125)