Wednesday 3/28/18
A. 6 min EMOM
1 Squat Clean @ 60% of your most recent 1 RM
B. For time:
10-9-8-7-6-5-4-3-2-1
HSPU
1-2-3-4-5-6-7-8-9-10
Squat Cleans (185/125)
A. 6 min EMOM
1 Squat Clean @ 60% of your most recent 1 RM
B. For time:
10-9-8-7-6-5-4-3-2-1
HSPU
1-2-3-4-5-6-7-8-9-10
Squat Cleans (185/125)