Saturday

Partner WOD

20 Man-makers (35/25)

30s Hollow hold (ea)

40 DB Snatch

50 V-ups

60 Wallballs (20/14)

70s Plank hold (ea)

80 Walking lunges w/ db in front rack

90 AbMat Sit-ups

1000k Row

90 AbMat Sit-ups

80 Walking lunges w/ db in front rack

70s Plank hold (ea)

60 Wallballs (20/14)

50 V-ups

40 DB Snatch

30s Hollow hold (ea)

20 Man-makers

Mike Pietragallo