Tuesday 2/27/18
A. Push Press
2-2-2-2-2
B. 6 min AMRAP
10 Burpees
15 Shoulder to Overhead (115/75)
20 Pull-ups
C. Accumulate 2 min L-Sit
A. Push Press
2-2-2-2-2
B. 6 min AMRAP
10 Burpees
15 Shoulder to Overhead (115/75)
20 Pull-ups
C. Accumulate 2 min L-Sit