Saturday 2/24/18

Today we will be running heats by appointment for the 2018 CrossFit Games Open.

The 8:30am and 10:00am WOD will commence as usual.

Partner WOD

"You go, I go"

20 min AMRAP

10 Push-press (115/80)

10 KBS (1.5/1)

10 Box Jump (24/20)

*Partner A does an entire round then partner B does an entire round

Mike Pietragallo