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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday 12/7/18

“Ryan”

Five rounds for time of:
7 Muscle-ups
21 Burpees

Post time to comments.

Each Burpee terminates with a jump one foot above max standing reach.

Ryan.jpg
Mike PietragalloDecember 6, 2018
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Saturday 12/8/18

Mike PietragalloDecember 7, 2018
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Thursday 12/6/18

Mike PietragalloDecember 5, 2018
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