Wednesday 11/7/18

A. Bulgarian Split Squats

5-5-5-5-5

B. For time

21 Hang Power Clean (135/95)

21 Bar facing Burpees

100 Double unders

15 HPC

15 Bar facing Burpees

75 Double unders

9 HPC

9 Bar facing Burpees

50 Double unders

Mike Pietragallo