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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Friday 10/5/18

A. Power Clean

Work to a heavy 1 rep

B. “Power Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

Mike PietragalloOctober 4, 2018
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Mike PietragalloOctober 7, 2018
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Mike PietragalloOctober 3, 2018
CrossFit Pittsburgh
6595 Hamilton Avenue,
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