Thursday 2/1/18
Open Gym
-or-
Suggested WOD
13 min AMRAP
80 Double-unders
70 Dumbell Snatches (50/35)
60 KBS (1.5/1)
50 cal Row
40 HSPU
Open Gym
-or-
Suggested WOD
13 min AMRAP
80 Double-unders
70 Dumbell Snatches (50/35)
60 KBS (1.5/1)
50 cal Row
40 HSPU