CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 1/30/18

A. Squat Snatch 

2 RM

 

B. Tabata

Power Clean (135/95)

Rest 1 Minute

Air Squat

Rest 1 Minute

Handstand Hold - Open floor

Rest 1 Minute

Plank Hold

Mike PietragalloJanuary 29, 2018
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Mike PietragalloJanuary 30, 2018
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Mike PietragalloJanuary 28, 2018
CrossFit Pittsburgh
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