Saturday 1/27/18

Partner WOD

0-20 min

1 Mile Run (together)

AMRAP in remaining time of:

30 Walking Lunges

20 Push-ups

30 Sit-ups

20-40 min

2k Row

AMRAP in remaining time of:

30 KBS (1.5/1)

20 Push-press (115/75)

30 Pull-ups

 Anyone remember this?

Anyone remember this?

Mike Pietragallo