Saturday 1/13/18
CANCELED DUE TO WEATHER
Partner WOD
1000m Row (alternate every 250m)
90 Walking Lunges
80 Deadlifts (135/95)
70 Bar Facing Burpees
60 Wallballs (20/14)
50 KB Press alternating arms (1.5/1)
4 rounds of Cindy
30 Sit-ups
2 x 2 Lengths Atlas Stone/Sand Bag carry
1000m Row (alternate every 250m)
*at some point of yoru choosing also complete:
2 sled Push Down/Pull Back
