Monday 9/25/17
A. Back Squat
5-5-5-5-5
B. 7 min AMRAP
3 Deadlift (135/95)
3 Hang Squat Clean (135/95)
3 Shoulder to Overhead (135/95)
A. Back Squat
5-5-5-5-5
B. 7 min AMRAP
3 Deadlift (135/95)
3 Hang Squat Clean (135/95)
3 Shoulder to Overhead (135/95)