Saturday 9/23/17
Partner WOD
3 rounds
21 T2B
21 Wallballs
1 mile Run
3 rounds
21 Burpees
21 Russian KBS (2/1.5)
1 mile Run
250 Weighted Step-ups
1 mile Run
Partner WOD
3 rounds
21 T2B
21 Wallballs
1 mile Run
3 rounds
21 Burpees
21 Russian KBS (2/1.5)
1 mile Run
250 Weighted Step-ups
1 mile Run