Tuesday 9/19/17
A. Find Max of 1 Power Snatch + 1 OHS
B. 10-9-8-7-6-5-4-3-2-1
Cal Row
Push-ups
KBS (2/1.5)
Burpee
Goblet Squat (2/1.5)
A. Find Max of 1 Power Snatch + 1 OHS
B. 10-9-8-7-6-5-4-3-2-1
Cal Row
Push-ups
KBS (2/1.5)
Burpee
Goblet Squat (2/1.5)