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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday 11/10/17

"The Seven"

7 Rounds

7 HSPU

7 Thrusters (135/95)

7 K2E

7 Deadlifts (245/165)

7 Burpees

7 KBS (2/1.5)

7 Pull-ups

 

 

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Mike PietragalloNovember 9, 2017
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Mike PietragalloNovember 10, 2017
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Friday 11/10/17

Mike PietragalloNovember 9, 2017
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