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We are open six days a week for classes. Drop-ins are welcome.
Please see schedule below.
Crossfit Pittsburgh Member, Sam Brayer.
Working on Muscle Ups after a tough WOD.
You may or may not have heard of Crossfit before. Either way, check out some more information below.
Drop-ins are welcome. We do offer a free 9am Saturday Workout.
Paleo? Zone? What does it all mean? What should I be eating? Get nutrition tips, recipes, etc. here.
Be sure to check us out on facebook for happenings, pictures, videos, and general banter.