Monday
How did you spend your Saturday morning? ________________________________________________ Strength Back Squat Conditioning “Kelly” 5 rounds for time of: Run 400 m 30 Box Jumps @ 24/20″ 30 Wall ball @ 20/14#
How did you spend your Saturday morning? ________________________________________________ Strength Back Squat Conditioning “Kelly” 5 rounds for time of: Run 400 m 30 Box Jumps @ 24/20″ 30 Wall ball @ 20/14#
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