Mobility Warm-up Conditioning “The Bear” 7 sets of the sequence: Power Clean Front Squat Push-press Back Squat Push-press 5 Rounds Rest between rounds as needed Post loads to comments Great photos from iWOD Apparel. Thanks Adam!
Theralogix: Use PRC C2017 to receive 10% off
TherOmega Sport is a high-quality omega-3 fish oil supplement designed to support joint health and mobility, muscle strength and recovery, a healthy immune system, and the body’s natural anti-inflammatory response.* Each TherOmega softgel contains 700 mg omega-3 fatty acids ( 350 mg EPA + 250 mg DHA + 100 mg other omega-3s).