Monday
A1. OHS; 7 reps heavy A2. Box Jumps; 14 reps rest 1 min x 5 sets + Work Capacity American KBS – 50 reps for time Beginner: W: 8 KG / M: 12 KG Intermediate: W: 16 KG / M: 24 KG Advanced: W:
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Theralogix: Use PRC C2017 to receive 10% off
TherOmega Sport is a high-quality omega-3 fish oil supplement designed to support joint health and mobility, muscle strength and recovery, a healthy immune system, and the body’s natural anti-inflammatory response.* Each TherOmega softgel contains 700 mg omega-3 fatty acids ( 350 mg EPA + 250 mg DHA + 100 mg other omega-3s). PROGENEX: Reset the “Go” Signal
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