Friday
Today our Brother Zach Miller begins a new course of treatment. Our thoughts and prayers are with him as always. Simply Believe. ________________________________________________ AMRAP in 15 minutes of: 9 Deadlift (155/100) 12 Pushups (Games standard) 15 Box Jumps (24/20) + Run (TUE): 4-6 x 400m, rest 2:00, deviate no more























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